Thursday, September 22, 2011

Drug Free Rheumatoid Arthritis Program Part 2: "That's a Lot to Swallow"

The second critical part of my drug free rheumatoid arthritis program is supplements. In addition to a high quality multi-vitamin for women, I take the following supplements daily. Yes, this is a LOT to swallow. For more information on supplements, visit www.drweil.com.



Anti-oxidants and for general health and protection:
Vitamin C
Vitamin E
Carotenoids
Selenium
Astaxanthin
Vitamin B Complex (sublingual)
Fish Oil

For Rheumatoid Arthritis:
Citracal
Zyflamend
EPA & DHA
Turmeric
Quercetin
Vitamin D

Additionally, I take Chinese Herbs as prescribed by my acupuncturist.





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