Wednesday, October 19, 2011

Juice it Up! The Lemon Blast

Juicing is part of my daily routine. My "BACK to Health" juice blend is my breakfast most days, and on occasion, it's an afternoon pick-me-up too. I'm embarking on my first juice fast so it's time to expand my juice horizons. First up, The Lemon Blast. And let me tell ya, it is indeed a blast. This juice is light and refreshing, reminiscent of lemonade, but less sweet and with more za-zing!


The Lemon Blast

1 Granny Smith Apple, cored and quartered (or cut to fit your juicer feeder)
1/2 English cucumber (you can use the common variety too)
1 lemon, halved
4 leaves Napa cabbage, ends trimmed
small bunch fresh mint

Juice it all up and get ready for the blast. Don't say I didn't warn you!


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